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Iyengar Yoga
Yoga at Home
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About Love Yoga Food

Unlock Your Inner Calm

The tools of yoga have given me a way to handle daily stress, a way to move through anxious or depressive thoughts and emotions. I want to create a community of open-minded individuals to share the lessons and experiences I've had so we may all become better together. I believe yoga improves our ability to cope with life's stresses, come see what yoga can do for you. Namaste.

 

"Consciousness is the mediator between order and chaos"

Jordan Peterson

 
 

Upcoming Events

Mindfulness Yoga
Wed, Aug 12
Yoga Kula Co-op, Coaker's Meadow Plaza
Aug 12, 5:30 PM – 6:30 PM GMT-2:30
Yoga Kula Co-op, Coaker's Meadow Plaza, 286 Torbay Rd, St. John's, NL A1A 4L6, Canada
Hatha yoga to help relax the mind and body. 15$ Register Online
Mindfulness Yoga
Wed, Aug 05
Yoga Kula Co-op, Coaker's Meadow Plaza
Aug 05, 5:30 PM – 6:30 PM GMT-2:30
Yoga Kula Co-op, Coaker's Meadow Plaza, 286 Torbay Rd, St. John's, NL A1A 4L6, Canada
Hatha yoga to help relax the mind and body. 15$ Register Online

Let’s Connect

Get in touch to learn more about classes, workshops, and making yoga a part of your lifestyle. Private Online Sessions Available!

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