About Love Yoga Food

Unlock Your Inner Calm

I’m a certified Yoga Instructor based in St. John's. Since 2014, I’ve been exploring the world of yoga, learning from wise and inspiring individuals. The tools of yoga have given me a way to handle daily stress, a way to move through anxious or depressive thoughts and emotions. Having the chance to share those lessons and experiences fills me with gratitude. I believe yoga improves our ability to cope with life's stresses, come see what yoga can do for you. Namaste.

 

"Consciousness is the mediator between order and chaos"

Jordan Peterson

 
 
No upcoming events at the moment
 
 

©2019 by Love Yoga Food. Proudly created with Wix.com