About Love Yoga Food

Unlock Your Inner Calm

I’m a certified Yoga Instructor based in St. John's. Since 2014, I’ve been exploring the world of yoga, learning from wise and inspiring individuals. The tools of yoga have given me a way to handle daily stress, a way to move through anxious or depressive thoughts and emotions. Having the chance to share those lessons and experiences fills me with gratitude. I believe yoga improves our ability to cope with life's stresses, come see what yoga can do for you. Namaste.


"Consciousness is the mediator between order and chaos"

Jordan Peterson

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